High school attended: Lake Norman
College: Appalachian State
Sport: Women’s cross country
Update: The sophomore was one of three Appalachian State runners to earn All-Sun Belt Conference honors as the Mountaineer women’s cross country squad finished third out of 12 teams during the Sun Belt championships Saturday.
Frady placed 13th in the race with a time of 18 minutes, 5.5 seconds to earn third team All-Sun Belt accolades. It was her second fastest 5-kilometer time of the season.
App State finished with 78 points overall. Arkansas State won the team title with 57 points and South Alabama was second with 65 points.
Frady and the Mountaineers will compete in the NCAA Southeast Regionals on Nov. 15.